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9 Healthy Aging Lessons Learned from The Blue Zones
Consider if the answer to a longer existence was simpler than your current understanding. Spanning from the sun-drenched hills of Sardinia to the tranquil shores of Okinawa, five distinct global locations—recognized as the Blue Zones—demonstrate that individuals not only achieve greater longevity but also Live Life Well, experiencing vitality, purpose, and happiness extending well into…
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The Science of Sunshine: Benefits of Sunlight for Older Adults
The spring season unlocks a host of possibilities to Live Life Well, specifically by taking advantage of the increased hours of daylight. The effect of the sun on bodies is significant. The Scientific Impact Of Sunshine Vitamin D Creation: Possibly its most well known benefit, sunlight assists in Vitamin D creation within our skin. This…
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Winter Activities Our Residents Love!
Chase away the winter doldrums and embrace the joy and camaraderie of social activities! Winter at Village on the Park Bentonville is a wonderful time to enjoy cozy surroundings and stimulating indoor events. Game Night: Get together with friends and neighbors for a fun game of cards, billiards, or bingo in our roomy common areas.…
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Age Well, Live Well: A Realistic Guide to New Year’s Resolutions
Happy New Year! As we step into this fresh start, it’s an ideal time to prioritize our health and well-being. Let’s forget about those unsustainable resolutions and instead focus on what truly works for YOU. Here are four simple ways to cultivate a healthy and fulfilling year: 1. Get Moving and Feel the Difference Staying…
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4 Things to Watch While Spending Time with Aging Loved Ones This Season
The holidays are a busy time of year! With all the festivities and family gatherings, it’s important to take a moment to observe how your aging parents are doing. This time together provides a valuable opportunity to assess their well-being and determine if they could benefit from some extra support. Here’s what to look for:…
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Welcome to Senior Living: Your Packing Companion
Moving to a senior living community is an exciting adventure! It’s an opportunity to simplify your life, connect with others, and enjoy a maintenance-free lifestyle. But the thought of packing up a lifetime of belongings can be overwhelming. This room-by-room guide will help you navigate the process and ensure you have everything you need for…
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4 Fun Ways to Stay Socially Connected As You Age
Staying socially engaged is key to maintaining a healthy mind and body as we age. Plus, it’s fun! At Village on the Park Bentonville we know just how important social connection is, which is why we’ve fostered a lively community where it’s easy to connect and create lasting bonds. Here are a few exciting ways…
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Fun Things to Do When Family & Friends Come to Visit Your Independent Living Community!
One of the biggest worries seniors have about moving to a senior living community is whether family and friends will still visit. At Village on the Park Bentonville, we understand that staying connected with loved ones is essential. That’s why we’ve designed our community to be a place where everyone feels welcome and can enjoy…
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Spring Cleaning! Five Ways to Downsize Thoughtfully
Thinking about transitioning to a senior living community but concerned about downsizing? Downsizing may seem overwhelming, but with proper planning, it can be easier. We understand that the sentimental value and functionality of your possessions can complicate the decision-making process. Here are some organizational tips to help you prepare for your move. Let’s kick off…
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What does Independence Mean to You? Strategies for Maintaining the Life You Love
What does independence mean to you? We believe it means having the freedom to live life your way! At Village on the Park Bentonville, we are dedicated to keeping that sense of freedom! Here are our tips and tricks for fostering the independent lifestyle you want! Staying Fit Feeling strong and healthy is key to…