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Brewing Better Health: The Benefits of Coffee and Where to Get a Great Local Cup
For many, coffee has been the drink that starts every day. While it might seem like an unremarkable part of a daily routine, a “cup of joe” can actually help us Live Life Well. Put on a fresh pot and learn about the hidden power of coffee. Plus, discover where to get the best coffee near Bentonville.
Here at Village on the Park Bentonville, a good cup of coffee is just the beginning of a vibrant morning. Many of our residents awaken their minds with morning routines that include group crosswords, discussions about current events, or book club. These activities over a fresh brew set the tone for a good day.
Hidden Health Benefits of Coffee
Age Healthier and Live Longer
A recent study on the caffeine consumption habits of more than 40,000 women showed that regular cups of coffee could help you live longer. Through beneficial effects on the biological processes of aging, moderate intake can enhance longevity.
Support Cognitive Health
Data has also shown that two or three cups of unsweetened coffee per day slows cognitive decline, which may reduce the risk of dementia, Alzheimer’s disease, and Parkinson’s disease.
Decrease Cardiovascular Risks
Daily coffee could keep your heart beating longer and stronger. Regular consumers showed a 19% lower risk of heart failure.
Reduced Risk of Type 2 Diabetes
Why not have another cup? Research has shown that each additional cup of coffee decreases the risk of developing Type 2 diabetes by 7%, compared to those who don’t drink coffee.
Boost Your Mood
By releasing neurotransmitters like dopamine and serotonin, caffeine won’t just keep you going – it can improve your mood. You might feel even better when you share that cup with a friend.
Find the Best Coffee in Bentonville
Whether looking for seasonal lattes or just a strong, dark pour, there’s no shortage of quality coffee shops near Village on the Park Bentonville. Here are three local favorites worth checking out:
2500 NW 3rd St, Bentonville, AR 72712
A truly unique, open-air coffee shop, this space nestled in the woods is perfect for unplugging with delicious coffee.
100 NW 2nd St #106, Bentonville, AR 72712
Well-known for their dedication to quality, Onyx offers pour-overs, espressos, and more. On a quest to find the finest and most unique coffees in the world, Onyx offers incredible flavors and a beautifully designed space.
124 SW 8th St, Bentonville, AR 72712
Heroes is a local favorite with a strong focus on supporting the community. Visit throughout the entire year to enjoy their seasonal specialty menus.
By reducing the risk of some diseases and improving mental health, this morning beverage is a great way to Live Life Well.
Schedule a tour of Village on the Park Bentonville to find a new place to savor your sip and the moments that accompany it.
